Monday, 24 June 2013

Hazy Days in Malaysia...

Malaysia has been under haze attack recently... The condition in Kuala Lumpur and Selangor is getting worse day by day...

At the same time, patients admitted to hospital due to respiratory problems have been increased remarkably. People coughing everywhere, complaining shortness of breath.

Due to hot weather and polluted air, the health condition is also worsen. Viral infection is everywhere now. Therefore, I strongly advice people out there to wear mask when you are going out.

First, to get rid of the pollutant as much as possible, secondly is to avoid yourself getting viral infection during this high risk periods.

Please drink more water, get yourself well hydrated and build up your immune system to fight back disease that might be arise during critical period like this.

One important thing, make sure you wear your mask properly, the colour side should be faced outward, while the white side should cover your own mouth and nose. Make sure both of your mouth and nose are covered.

If you can get N95, please use that. I found N95 works better compare to other face mask or surgical mask.  N95 can filter out more particle in the air, I notice the smoky smell of the air can be reduced by wearing that mask. Try to get that, they are more expensive, but this is definitely nothing big deal if you wanna compare with your own health, isn't it?


All the best for Malaysians... * finger crossed *...

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