Monday 11 November 2013

Post ~ Great Grains (cranberry almond crunch)

Anyone tasted Post Great Grains? 

I had tried some flavours of the Great Grains but this is something very very nice, which is out of my expectation at all. I didn't know why I never buy this before. May be because I had the impression that cranberries are sour...  haha... don't know why I have that impression at the first place. 

This is it.... Great Grains - cranberry almond crunch... This is awesome!!!


This taste is so nice, the almonds and the multigrains inside are so crunchy... the dried cranberries didn't taste too sour, and the sweetness is just nice as I'm never fancy of sweet thing. I had tried the banana nut crunch and crunchy pecans before. But at this moment, I think this cranberry almond crunch will be the top of those that I tasted. 


Last but not least, cereals must come together with milk. Oopss... the milk is too shallow, cannot see from this photo. Guess what, this is my supper... LOL... No one say cereals cannot be taken for supper, right? Besides that, it is never a compulsory to take cereals as breakfast. You can mix and match on your own as long as you know your portion (or in another way, you know your limit)... hehe... 


Friday 8 November 2013

Dinner & Lunch Box Preparation

My dinner and lunch box? Wondering why dinner and lunch box is prepared together? Let's see the explanation. 

I prepare both of my dinner and lunch box together. The dinner is took soon after everything is prepared while another portion of my dinner will be inserted into my lunch box for my lunch the next day. I believe for those who always cook at home, you will know that it is never easy to cook small meal for 1 or 2 person. Therefore, you need to prepare larger meal each time when you cook. Well, I definitely cannot finish 2 person's size meal for my dinner alone, that is why I prepare more and another extra portion will served as my lunch the next day. What a good idea, huh? hehe... 

Let's see what I prepared for myself...Luxurious huh? hehe... 


I prepared stir fried lady fingers, egg fried together with tomatoes and ABC soup. Everything is included in my meal. Carbohydrate, protein and fiber... the so-called dietitian's Healthy and balanced meal...hehe... 

The vegetable is easy to prepare especially when you use the non stick pan. Another name of lady fingers is okra. Lady fingers usually contain a lot of mucous thing when they come into contact with water. Try to minimize the usage of water in the dishes and try to use non stick pan, it really helps a lot. 

Next, the egg which fried together with tomatoes. This is my first time preparing that. I fried the chopped tomatoes with little oil, then put in the beaten egg. The aroma is so nice, the tomatoes become so sweet after cooking. A simple yet delicious dishes... 

ABC soup is another easy food to prepare. Cut all the vegetables (onion, carrot, potatoes, and tomatoes) and boiled with lots of water. I cut the vegetables into smaller pieces so that everything will be cooked well faster. 

I took half of the food here and packed another half portion for my lunch box the next day. Two meals prepared together, easy and time-saving as well. Good idea for everyone who works.... 

:)

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