Chinese New year holiday is just over, and I gained 1.5kg within that one whole week. Isn't it a disaster?
I admitted that I have poor control of my diet during CNY, but who don't have this problem during festive season? Hehe...
I went for training in gym, trying to shake off some of the kilos that I gained during CNY. Well, it is always very important for a dietitian to control body weight.
Let's get moving, everyone!
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